Blog

Blog 2018-04-09T18:24:15+00:00
  • bottle of water mindful hikes

    Walk With Us, a Mindful Hike Contest

    In celebration of the launch of Mindful Hikes, we are inviting you to join us on Instagram for our first ever Instagram contest! From the 11th May 2018, be in with a chance of winning every hiker's essential accessory. We will be giving away one 260ml @mindfulhikes [...]

  • circle sand

    Walking & Moving Meditation

    Moving meditations are being hailed across the wellness community at spas, hospitals and even places of work as an accessible alternative for people may want to experience the benefits of meditation but find it difficult to sit for long periods of time in order to [...]

  • water running

    Living with the Seasons

    At its core, a mindful hike gives everyone the opportunity to escape from the “every day”, to slow down, and to consciously focus on fully experiencing the natural beauty that can be found just a few miles from the city. The health benefits of walking [...]

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