Date: 1th August 2018
Time: 10 am
Meeting Point: Box Hill & Westhumble (BXW) National Rail Station.
Duration: This beautiful mindful hike will last for 90 minutes – 2 hours.
During this experience, we will explore a path around Box Hill, curated to enhance your experience while applying the principles of mindfulness. This National Trust park is an area of stunning natural beauty where you can explore the Surrey Hills. The aim of the Box Hill Shinrin-yoku experience is to engage your mind as well as the body, in a hike where you will feel connected to your surroundings as we switch off from the stresses of life for just a moment.