Date: 14th July 2018
Time: 10 am
Meeting Point: TBC
Duration: This beautiful mindful hike will last for 90 minutes – 2 hours.
Our mindful hike at Chess Valley offers stunning scenery of the rolling hills that sit between the idyllic woodland. This is the perfect place to practice mindfulness – here we use techniques from the Japanese therapy of Shinrin-yoku to truly appreciate our surroundings. After this hike you will feel engage with nature, serene and refreshed.